Welcome to my website which I’ve designed to support my work as a Focusing Trainer and Practitioner.   If you are feeling a bit lost in your journey through life or would like to feel more grounded and calm then this site could help.

Focusing has helped me to live life more to the full and become increasingly comfortable with who I am and what I have to offer in the world.  It puts you in touch with your body wisdom by teaching you how to listen to yourself with acceptance and compassion. 

I enjoy sharing what I have learned and would be happy to teach you how Focusing can help you live your life more fruitfully.  I can teach you one to one or in a group, either face to face or on the phone or skype.  If you want to learn more get in touch.

This website also includes some free stuff to help you in your journey.  Go to the Focusing Info page to access this.

You can go to the my update page if you would like to receive my email update every month or two.

I also work as a social care consultant and details of what I can offer can be found on my social care page


Tel 07890 603461

Focusing TrainerFocusing.html
Social Care Workerlivepage.apple.comSocial_Care.html